Weekly public yoga classes

Winter 2024 update (scroll down for full schedule)

Click here to sign up and take classes with me at 8 Limbs Yoga.

Click here to sign up and take classes with me at Columbia City Yoga.

Many of my classes are being offered as “hybrid” - live in-person in the studio, but with an option to join us via livestream. See the schedule below.

To register for class, all you have to do is choose your option, “in-person” or “online/virtual.” The online/virtual option will send you the Zoom class link.

Tuesday

9:30 - 10:30am - All Levels - 8 Limbs Yoga - Phinney Ridge Studio (Class is hybrid)

12:00 - 1:00pm - Core Focused Slow Flow - Columbia City Yoga (Class is hybrid)

6 – 7:15pm – Hatha + Vinyasa (aka Slow Flow) - Columbia City Yoga - (Class is in person only)

Thursday

12:00 - 1:00pm - Core Focused Slow Flow - Columbia City Yoga (Class is hybrid)

Friday

12:00 - 1:00pm - Flow - 8 Limbs Yoga (Class is livestream)

Saturday

9:30 - 10:45am - Hatha + Vinyasa (aka Slow Flow) - Columbia City Yoga (Class is hybrid)

Sunday

9 - 10am - Level 1 - 8 Limbs Yoga - Phinney Ridge Studio (Class is hybrid)

4 - 5:15pm - Slow Flow and Restoratives - Columbia City Yoga (Class is hybrid)