Weekly public yoga classes

 

Monday

5:45 - 7pm – All Levels -  8 Limbs Yoga, Capitol Hill studio

 

Tuesday

6 – 7:15pm – Mindful Flow - Lotus Yoga

 

Wednesday

9:30 – 11am – All Levels Mindful Flow with Pranayama – Lotus Yoga

 

Thursday

6 – 7:15pm – Mindful Flow - Lotus Yoga

 

Friday

9:30 – 11am All Levels Mindful Flow with Pranayama – Lotus Yoga

 

Sunday

9 – 10:15am – Level 1 – 8 Limbs Yoga, Capitol Hill studio

6 – 7:15pm – Restoratives and Meditation – Lotus Yoga